What’s the Beef with Meat?: Decreasing Meat Intake, A Simple Step in Creating a Healthy Diet

There’s much talk about eating less meat as a part of a healthy diet. There is more public push for plant consumption, and multiple plant-based meat substitutions are on the market for those who desire a meat-like replacement for meat. Some of them are better for you than meat. While others are so highly processed,Continue reading “What’s the Beef with Meat?: Decreasing Meat Intake, A Simple Step in Creating a Healthy Diet”

by Fitward March 16, 2021March 13, 2021