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Latest from the Blog

What’s the Beef with Meat?: Decreasing Meat Intake, A Simple Step in Creating a Healthy Diet

There’s much talk about eating less meat as a part of a healthy diet. There is more public push for plant consumption, and multiple plant-based meat substitutions are on the market for those who desire a meat-like replacement for meat. Some of them are better for you than meat. While others are so highly processed,Continue reading “What’s the Beef with Meat?: Decreasing Meat Intake, A Simple Step in Creating a Healthy Diet”

How to Avoid the Shock “What Happened to All of My Money” in 3 Simple Steps

Most of us have been there. You get your paycheck. You pay your bills. You buy a few fast food meals a week. You buy your coffee every morning. You pick up that pair of shoes that were screaming your name when you walk by them at the store. You buy the kids a coupleContinue reading “How to Avoid the Shock “What Happened to All of My Money” in 3 Simple Steps”

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